Beef Back Ribs, Lean and Fat, Braised

USDA composition for beef back ribs, lean and fat, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbraised beef ribsbeef back ribs braisedbeef ribs braisedbone-in back ribs braisedback ribsbeef ribscostillas de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
4,170
Protein
280 g
Total fat
338 g
Sodium
730 mg
Nutrient
Calories4,172.4 kcal4,170 kcal
Total Fat338.428 g338 g434%
Saturated Fat150.67 g151 g753%
Trans Fatnot reported
Cholesterol1,008.33 mg1,010 mg336%
Sodium730.17 mg730 mg32%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein280.478 g280 g561%
Vitamin D2.318 mcg2.3 mcg10%
Calcium266.57 mg270 mg20%
Iron27.816 mg27.8 mg150%
Potassium2,955.45 mg2,960 mg60%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing ribs, 1,159 grams. 4,170 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 73% of beef back ribs, lean and fat, braised’s calories come from fat whether you weigh out oz or ribs.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.7 g
26.9%
73.0%
0.0%
3.60 kcal/g
0.00 g
0.25
0.14
0.09
1.18
17.30

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172166 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.