Beef Back Ribs, Choice, Lean and Fat, Braised

USDA composition for beef back ribs, choice, lean and fat, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbraised beef ribs choicebeef back ribs braisedbeef ribs choice braisedback ribs braisedbeef ribsbeef rib bonescostillas de res

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

4,450

Protein

279 g

Total fat

371 g

Sodium

730 mg

Nutrient
Calories	4,452.84 kcal	4,450 kcal	—
Total Fat	371.07 g	371 g	476%
Saturated Fat	165.186 g	165 g	826%
Trans Fat	not reported	—	—	—
Cholesterol	1,053.36 mg	1,055 mg	351%
Sodium	730.17 mg	730 mg	32%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	278.901 g	279 g	558%
Vitamin D	2.394 mcg	2.4 mcg	10%
Calcium	275.31 mg	280 mg	20%
Iron	28.0098 mg	28 mg	160%
Potassium	2,968.56 mg	2,970 mg	60%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 75% of beef back ribs, choice, lean and fat, braised’s calories come from fat whether you weigh out oz or ribs.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

6.3 g

25.1%

75.0%

0.0%

3.72 kcal/g

0.00 g

0.25

0.14

0.09

1.19

17.98

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 172167 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.