Beef Bottom Round Roast, Lean & Fat, All Grades, Roasted
USDA composition for beef bottom round roast, lean & fat, all grades, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 1,377.76 kcal | 1,380 kcal | — | |
| Total Fat | 73.312 g | 73 g | 94% | |
| Saturated Fat | 27.9344 g | 28 g | 140% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 537.2 mg | 535 mg | 179% | |
| Sodium | 221.2 mg | 220 mg | 10% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 166.848 g | 167 g | 334% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 37.92 mg | 40 mg | 2% | |
| Iron | 13.6512 mg | 13.7 mg | 80% | |
| Potassium | 1,352.48 mg | 1,350 mg | 30% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing roast (yield from 1 raw roast weighing 776g), 632 grams. 1,380 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 48% of beef bottom round roast, lean & fat, all grades, roasted’s calories come from fat whether you weigh out oz or roast (yield from 1 raw roast weighing 776g).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.