Beef Bottom Round Roast, Lean and Fat, All Grades, Roasted

USDA composition for beef bottom round roast, lean and fat, all grades, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbottom round roastround roastrump roastbeef bottom round roasted

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

910

Protein

134 g

Total fat

38 g

Sodium

180 mg

Nutrient
Calories	914.43 kcal	910 kcal	—
Total Fat	37.7508 g	38 g	48%
Saturated Fat	13.5453 g	14 g	68%
Trans Fat	not reported	—	—	—
Cholesterol	386.31 mg	385 mg	129%
Sodium	176.04 mg	180 mg	8%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	133.986 g	134 g	268%
Vitamin D	not reported	—	—	—
Calcium	34.23 mg	30 mg	2%
Iron	10.9536 mg	11 mg	60%
Potassium	1,090.47 mg	1,090 mg	25%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of beef bottom round roast, lean and fat, all grades, roasted’s calories come from fat whether you weigh out oz or roast (yield from 600 g raw meat).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

14.7 g

58.6%

37.2%

0.0%

1.87 kcal/g

0.00 g

0.16

0.04

0.11

1.29

6.46

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 170222 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

4 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.