Almond Chicken
250 calories per 1/2 chicken breast with sauce (128 g), from USDA FoodData Central.
Nutrition facts
- Per 1/2 chicken breast with sauce (128 g)% Daily Value
- Calories250 kcal
- Total Fat17 g22%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol75 mg24%
- Sodium420 mg18%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g5%
- Total Sugars2 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron1 mg6%
- Potassium310 mg6%
- Monounsaturated fat8 g
- Polyunsaturated fat5 g
- Vitamin A20 mcg RAE2%
- Vitamin C15 mg15%
- Vitamin E4 mg25%
- Vitamin K18 mcg15%
- Thiamin0.07 mg6%
- Riboflavin0.27 mg20%
- Vitamin B60.23 mg15%
- Folate20 mcg DFE4%
- Vitamin B120.24 mcg10%
- Phosphorus210 mg15%
- Magnesium45 mg10%
- Zinc1.5 mg15%
- Selenium16 mcg30%
- Copper0.18 mg20%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories250 kcal → 250 kcal · nearest 10 kcal
- Total Fat16.8 g → 17 g · nearest 1 g
- Saturated Fat2.46 g → 2.5 g · nearest 0.5 g
- Cholesterol73 mg → 75 mg · nearest 5 mg
- Sodium422 mg → 420 mg · nearest 10 mg
- Total Carbohydrate5.71 g → 6 g · nearest 1 g
- Dietary Fiber1.54 g → 2 g · nearest 1 g
- Total Sugars1.82 g → 2 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium46.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.05 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium311 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat61% of calories
- Carbohydrate9% of calories
Questions about Almond Chicken
How many calories are in Almond Chicken?
Almond Chicken has 250 calories per 1/2 chicken breast with sauce (128 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almond Chicken?
Almond Chicken has 20 g of protein per 1/2 chicken breast with sauce (128 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706797.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More stir-fry and soy-based sauce mixtures
- Beef and Broccoli
- Beef and Noodles in Soy Sauce
- Beef and Rice in Soy Sauce
- Beef and Rice with Vegetables and Soy Sauce
- Beef and Rice with Vegetables and Soy Sauce (No Dark Greens)
- Beef and Vegetables in Soy Sauce
- Beef and Vegetables with Dark Greens in Soy Sauce
- Beef Egg Foo Yung
- Beef with Soy-Based Sauce
- Beef with Sweet and Sour Sauce
For information only. Check the sources before printing a label.