Beef Egg Foo Yung
USDA composition for beef egg foo yung, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 126.42 kcal | 130 kcal | — | |
| Total Fat | 6.9488 g | 7 g | 9% | |
| Saturated Fat | 2.1242 g | 2 g | 11% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 172.86 mg | 175 mg | 58% | |
| Sodium | 276.06 mg | 280 mg | 12% | |
| Total Carbohydrate | 4.1108 g | 4 g | 1% | |
| Dietary Fiber | 0.258 g | 0 g | 1% | |
| Total Sugars | 2.623 g | 3 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 11.868 g | 12 g | 24% | |
| Vitamin D | 0.946 mcg | 0.9 mcg | 4% | |
| Calcium | 27.52 mg | 30 mg | 2% | |
| Iron | 1.3674 mg | 1.4 mg | 8% | |
| Potassium | 141.9 mg | 140 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 patty, 86 grams. 130 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 49% of beef egg foo yung’s calories come from fat whether you weigh out 1 patty or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.