Beef with Sweet and Sour Sauce

USDA composition for beef with sweet and sour sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsweet and sour beefChinese sweet sour beeftangy beefsweet sour glazed beefsweet & sour beef
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
530
Protein
23 g
Total fat
32 g
Sodium
870 mg
Nutrient
Calories531.72 kcal530 kcal
Total Fat32.256 g32 g41%
Saturated Fat7.7616 g8 g39%
Trans Fatnot reported
Cholesterol73.08 mg75 mg24%
Sodium871.92 mg870 mg38%
Total Carbohydrate35.784 g36 g13%
Dietary Fiber1.512 g2 g5%
Total Sugars21.2184 g21 g
Added Sugarsnot reported
Protein23.4108 g23 g47%
Vitamin D0.252 mcg0.3 mcg2%
Calcium47.88 mg50 mg4%
Iron2.6712 mg2.7 mg15%
Potassium496.44 mg500 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 252 grams. 530 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 55% of beef with sweet and sour sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.4 g
17.6%
54.6%
26.9%
2.11 kcal/g
13.60 g
23.67
1.76
0.23
1.00
2.73
7.21

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706392 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with beef with sweet and sour sauce?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.