Whole Grain Pasta, Dry (51% Whole Wheat)

USDA composition for whole grain pasta, dry (51% whole wheat), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledwhole wheat pasta drydry whole grain pastawhole wheat spaghetti drywhole grain noodles drybrown pasta drywholemeal pastapasta integral
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
440
Protein
16 g
Total fat
3 g
Sodium
15 mg
Nutrient
Calories440.42 kcal440 kcal
Total Fat3.111 g3 g4%
Saturated Fat0.39528 g0 g2%
Trans Fat0.00244 g0 g
Cholesterolnot reported
Sodium14.64 mg15 mg1%
Total Carbohydrate89.426 g89 g33%
Dietary Fiber13.786 g14 g49%
Total Sugars2.684 g3 g
Added Sugarsnot reported
Protein16.104 g16 g32%
Vitamin Dnot reported
Calcium30.5 mg30 mg2%
Iron4.1602 mg4.2 mg25%
Potassium387.96 mg390 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup elbows, 122 grams. 440 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 6% of whole grain pasta, dry (51% whole wheat)’s calories come from fat whether you weigh out cup shells or cup elbows.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.7 g
14.6%
6.4%
81.2%
3.61 kcal/g
62.00 g
6.49
0.04
0.10
2.61
3.35
14.92

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172025 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.