Veal Breast Point Half, Boneless, Lean and Fat, Braised
USDA composition for veal breast point half, boneless, lean and fat, braised, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 210.8 kcal | 210 kcal | — | |
| Total Fat | 12.07 g | 12 g | 15% | |
| Saturated Fat | 4.6665 g | 4.5 g | 23% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 96.9 mg | 95 mg | 32% | |
| Sodium | 56.1 mg | 55 mg | 2% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | not reported | — | — | — |
| Total Sugars | not reported | — | — | — |
| Added Sugars | not reported | — | — | — |
| Protein | 23.97 g | 24 g | 48% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 7.65 mg | 10 mg | 0% | |
| Iron | 0.6715 mg | 0.7 mg | 4% | |
| Potassium | 236.3 mg | 240 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing oz, 85 grams. 210 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 52% of veal breast point half, boneless, lean and fat, braised’s calories come from fat whether you weigh out oz or piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.