Veal Heart, Braised
370 calories per 1 unit, cooked (198 g), from USDA FoodData Central.
Nutrition facts
- Per 1 unit, cooked (198 g)% Daily Value
- Calories370 kcal
- Total Fat13 g17%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol350 mg116%
- Sodium115 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein58 g
- Vitamin D—
- Calcium20 mg2%
- Iron8.6 mg50%
- Potassium390 mg8%
- Monounsaturated fat3 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C20 mg20%
- Thiamin0.69 mg60%
- Riboflavin1.84 mg140%
- Vitamin B60.42 mg25%
- Folate5 mcg DFE0%
- Vitamin B1228.63 mcg1190%
- Pantothenic Acid3.3 mg70%
- Phosphorus500 mg40%
- Magnesium35 mg8%
- Zinc4.4 mg40%
- Selenium104 mcg190%
- Copper0.86 mg100%
- Manganese0.12 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories368 kcal → 370 kcal · nearest 10 kcal
- Total Fat13.4 g → 13 g · nearest 1 g
- Saturated Fat3.6 g → 3.5 g · nearest 0.5 g
- Cholesterol348 mg → 350 mg · nearest 5 mg
- Sodium115 mg → 115 mg · nearest 5 mg
- Total Carbohydrate0.257 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein57.7 g → 58 g · nearest 1 g
- Calcium15.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron8.55 mg → 8.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium394 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat33% of calories
- Carbohydrate0% of calories
Questions about Veal Heart
How many calories are in Veal Heart?
Veal Heart, Braised has 370 calories per 1 unit, cooked (198 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Heart?
Veal Heart, Braised has 58 g of protein per 1 unit, cooked (198 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172530.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Heart, Raw
- Veal Kidneys, Braised
- Veal Kidneys, Raw
- Veal Leg Cutlet, Top Round, Boneless, Raw
- Veal Leg Top Round Cutlet, Boneless, Grilled
- Veal Leg Top Round, Lean and Fat, Braised
- Veal Leg Top Round, Lean and Fat, Pan-Fried
- Veal Leg Top Round, Lean and Fat, Pan-Fried Breaded
- Veal Leg Top Round, Lean and Fat, Raw
- Veal Leg Top Round, Lean and Fat, Roasted
For information only. Check the sources before printing a label.