Tuna Noodle Casserole with Vegetables and Mushroom Sauce
280 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories280 kcal
- Total Fat10 g13%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium630 mg27%
- Total Carbohydrate29 g11%
- Dietary Fiber2 g8%
- Total Sugars3 g
- Added Sugars—
- Protein18 g
- Vitamin D1.1 mcg6%
- Calcium80 mg6%
- Iron2.6 mg15%
- Potassium340 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat2.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C6 mg6%
- Vitamin E0.6 mg4%
- Vitamin K13 mcg10%
- Thiamin0.29 mg25%
- Riboflavin0.32 mg25%
- Vitamin B60.3 mg20%
- Folate100 mcg DFE25%
- Vitamin B121.75 mcg70%
- Phosphorus210 mg15%
- Magnesium40 mg10%
- Zinc1.3 mg10%
- Selenium65 mcg120%
- Copper0.23 mg25%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories278 kcal → 280 kcal · nearest 10 kcal
- Total Fat9.99 g → 10 g · nearest 1 g
- Saturated Fat3.64 g → 3.5 g · nearest 0.5 g
- Cholesterol53.8 mg → 55 mg · nearest 5 mg
- Sodium627 mg → 630 mg · nearest 10 mg
- Total Carbohydrate29 g → 29 g · nearest 1 g
- Dietary Fiber2.24 g → 2 g · nearest 1 g
- Total Sugars3.34 g → 3 g · nearest 1 g
- Protein18.2 g → 18 g · nearest 1 g
- Vitamin D1.12 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium76.2 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron2.58 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium345 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat32% of calories
- Carbohydrate42% of calories
Questions about Tuna Noodle Casserole with Vegetables a…
How many calories are in Tuna Noodle Casserole with Vegetables a…?
Tuna Noodle Casserole with Vegetables and Mushroom Sauce has 280 calories per 1 cup (224 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tuna Noodle Casserole with Vegetables a…?
Tuna Noodle Casserole with Vegetables and Mushroom Sauce has 18 g of protein per 1 cup (224 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706718.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.