Tuna Salad with Light Creamy Dressing

USDA composition for tuna salad with light creamy dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlight tuna creamy saladlow-fat creamy tuna saladtuna with light ranchreduced fat tuna saladtuna mayo saladlight tuna saladensalada de atúntuna mayonnaise
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
90
Protein
12 g
Total fat
1.5 g
Sodium
580 mg
Nutrient
Calories92.82 kcal90 kcal
Total Fat1.3804 g1.5 g2%
Saturated Fat0.28441 g0 g1%
Trans Fatnot reported
Cholesterol21.42 mg20 mg7%
Sodium580.72 mg580 mg25%
Total Carbohydrate8.7822 g9 g3%
Dietary Fiber0.476 g0 g2%
Total Sugars3.7366 g4 g
Added Sugarsnot reported
Protein11.6858 g12 g23%
Vitamin D0.714 mcg0.7 mcg4%
Calcium33.32 mg30 mg2%
Iron1.1067 mg1.1 mg6%
Potassium209.44 mg210 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 119 grams. 90 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 13% of tuna salad with light creamy dressing’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
12.6 g
50.4%
13.4%
37.8%
0.78 kcal/g
6.98 g
18.45
2.77
0.31
2.06
3.00
2.16

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706833 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.