Tuna Noodle Casserole with Cream or White Sauce
380 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories380 kcal
- Total Fat16 g21%
- Saturated Fat7 g37%
- Trans Fat—
- Cholesterol85 mg28%
- Sodium560 mg24%
- Total Carbohydrate35 g13%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein23 g
- Vitamin D2 mcg10%
- Calcium140 mg10%
- Iron3.2 mg20%
- Potassium320 mg6%
- Monounsaturated fat4 g
- Polyunsaturated fat2 g
- Vitamin A180 mcg RAE20%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K5 mcg4%
- Thiamin0.41 mg35%
- Riboflavin0.34 mg25%
- Vitamin B60.44 mg25%
- Folate130 mcg DFE30%
- Vitamin B122.42 mcg100%
- Phosphorus270 mg20%
- Magnesium50 mg10%
- Zinc1.5 mg15%
- Selenium75 mcg140%
- Copper0.15 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories376 kcal → 380 kcal · nearest 10 kcal
- Total Fat16.4 g → 16 g · nearest 1 g
- Saturated Fat7.31 g → 7 g · nearest 1 g
- Cholesterol82.9 mg → 85 mg · nearest 5 mg
- Sodium558 mg → 560 mg · nearest 10 mg
- Total Carbohydrate34.5 g → 35 g · nearest 1 g
- Dietary Fiber1.57 g → 2 g · nearest 1 g
- Total Sugars4.84 g → 5 g · nearest 1 g
- Protein22.7 g → 23 g · nearest 1 g
- Vitamin D2.02 mcg → 2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium143 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron3.23 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium316 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat39% of calories
- Carbohydrate37% of calories
Questions about Tuna Noodle Casserole with Cream or Whi…
How many calories are in Tuna Noodle Casserole with Cream or Whi…?
Tuna Noodle Casserole with Cream or White Sauce has 380 calories per 1 cup (224 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tuna Noodle Casserole with Cream or Whi…?
Tuna Noodle Casserole with Cream or White Sauce has 23 g of protein per 1 cup (224 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706570.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood mixed dishes
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- Tuna Noodle Casserole with Vegetables and Mushroom Sauce
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For information only. Check the sources before printing a label.