Spaghetti with Pomodoro Sauce, No Meat, Italian Restaurant
530 calories per 1 serving (510 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (510 g)% Daily Value
- Calories530 kcal
- Total Fat10 g12%
- Saturated Fat2 g9%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium970 mg42%
- Total Carbohydrate91 g33%
- Dietary Fiber9 g31%
- Total Sugars9 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium80 mg6%
- Iron4.6 mg25%
- Potassium710 mg15%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C6 mg6%
- Vitamin E4.1 mg30%
- Vitamin K20 mcg15%
- Thiamin0.37 mg30%
- Riboflavin0.63 mg50%
- Vitamin B60.43 mg25%
- Pantothenic Acid1 mg20%
- Phosphorus220 mg20%
- Magnesium80 mg20%
- Zinc1.8 mg15%
- Selenium52 mcg90%
- Copper0.38 mg40%
- Manganese1.1 mg50%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories530 kcal → 530 kcal · nearest 10 kcal
- Total Fat9.64 g → 10 g · nearest 1 g
- Saturated Fat1.87 g → 2 g · nearest 0.5 g
- Trans Fat0.0408 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium974 mg → 970 mg · nearest 10 mg
- Total Carbohydrate90.6 g → 91 g · nearest 1 g
- Dietary Fiber8.67 g → 9 g · nearest 1 g
- Total Sugars9.28 g → 9 g · nearest 1 g
- Protein19.9 g → 20 g · nearest 1 g
- Calcium76.5 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron4.59 mg → 4.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium714 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Spaghetti with Pomodoro Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat16% of calories
- Carbohydrate68% of calories
Questions about Spaghetti with Pomodoro Sauce
How many calories are in Spaghetti with Pomodoro Sauce?
Spaghetti with Pomodoro Sauce, No Meat, Italian Restaurant has 530 calories per 1 serving (510 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spaghetti with Pomodoro Sauce?
Spaghetti with Pomodoro Sauce, No Meat, Italian Restaurant has 20 g of protein per 1 serving (510 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169033.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.