Restaurant Chicken Parmesan (without Pasta)
610 calories per 1 serving (301 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (301 g)% Daily Value
- Calories610 kcal
- Total Fat32 g41%
- Saturated Fat8 g38%
- Trans Fat0 g
- Cholesterol165 mg54%
- Sodium1,610 mg70%
- Total Carbohydrate33 g12%
- Dietary Fiber3 g10%
- Total Sugars8 g
- Added Sugars—
- Protein49 g
- Vitamin D—
- Calcium320 mg25%
- Iron2 mg10%
- Potassium880 mg20%
- Monounsaturated fat15 g
- Polyunsaturated fat6 g
- Vitamin A140 mcg RAE15%
- Vitamin E5.2 mg35%
- Thiamin0.24 mg20%
- Riboflavin0.58 mg45%
- Vitamin B60.62 mg35%
- Vitamin B121.2 mcg50%
- Pantothenic Acid3.2 mg60%
- Phosphorus680 mg50%
- Magnesium80 mg20%
- Zinc2.9 mg25%
- Selenium74 mcg140%
- Copper0.21 mg25%
- Manganese0.45 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories614 kcal → 610 kcal · nearest 10 kcal
- Total Fat32 g → 32 g · nearest 1 g
- Saturated Fat7.68 g → 8 g · nearest 1 g
- Trans Fat0.325 g → 0 g · shown as 0
- Cholesterol163 mg → 165 mg · nearest 5 mg
- Sodium1,613.36 mg → 1,610 mg · nearest 10 mg
- Total Carbohydrate32.9 g → 33 g · nearest 1 g
- Dietary Fiber2.71 g → 3 g · nearest 1 g
- Total Sugars8.4 g → 8 g · nearest 1 g
- Protein48.7 g → 49 g · nearest 1 g
- Calcium319 mg → 320 mg · nearest 10 mg (FDA guidance)
- Iron2.05 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium882 mg → 880 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat47% of calories
- Carbohydrate21% of calories
Questions about Restaurant Chicken Parmesan (without Pa…
How many calories are in Restaurant Chicken Parmesan (without Pa…?
Restaurant Chicken Parmesan (without Pasta) has 610 calories per 1 serving (301 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Restaurant Chicken Parmesan (without Pa…?
Restaurant Chicken Parmesan (without Pasta) has 49 g of protein per 1 serving (301 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168062.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.