TGI Friday's Fried Mozzarella

USDA composition for tgi friday's fried mozzarella, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmozzarella stickscheese sticksfried cheese sticksFriday's mozzarella sticksfried cheesemozzarella frita
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
120
Protein
6 g
Total fat
7 g
Sodium
260 mg
Nutrient
Calories116.55 kcal120 kcal
Total Fat6.58 g7 g8%
Saturated Fat2.5095 g2.5 g13%
Trans Fat0.1197 g0 g
Cholesterol15.05 mg15 mg5%
Sodium258.3 mg260 mg11%
Total Carbohydrate8.855 g9 g3%
Dietary Fiber0.77 gless than 1g3%
Total Sugars0.5075 gless than 1g
Added Sugarsnot reported
Protein5.53 g6 g11%
Vitamin Dnot reported
Calcium122.85 mg120 mg10%
Iron0.2065 mg0.2 mg2%
Potassium33.95 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing piece, 35 grams. 120 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 51% of tgi friday's fried mozzarella’s calories come from fat whether you weigh out piece or serving.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.7 g
19.0%
50.8%
30.4%
3.33 kcal/g
23.10 g
11.50
7.61
1.21
0.73
1.36
7.32

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169834 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.