Soft Pretzels, Topped with Meat, from Frozen

USDA composition for soft pretzels, topped with meat, from frozen, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmeat topped frozen pretzelfrozen pretzel with meatsavory frozen pretzel meatpepperoni frozen pretzelsoft pretzel
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
250
Protein
8 g
Total fat
7 g
Sodium
310 mg
Nutrient
Calories247.79 kcal250 kcal
Total Fat7.0503 g7 g9%
Saturated Fat2.698 g2.5 g13%
Trans Fatnot reported
Cholesterol14.2 mg15 mg5%
Sodium310.98 mg310 mg14%
Total Carbohydrate37.914 g38 g14%
Dietary Fiber0.923 gless than 1g3%
Total Sugars0.3479 g0 g
Added Sugarsnot reported
Protein8.165 g8 g16%
Vitamin D0.142 mcg0.1 mcg0%
Calcium68.16 mg70 mg6%
Iron2.2152 mg2.2 mg10%
Potassium85.91 mg90 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 medium/regular, 71 grams. 250 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 26% of soft pretzels, topped with meat, from frozen’s calories come from fat whether you weigh out 1 bite size/nugget or 1 cup, nuggets.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.3 g
13.2%
25.6%
61.2%
3.49 kcal/g
52.10 g
41.08
3.62
0.69
0.39
1.37
16.84

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708282 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.