Rice Croquette
100 calories per 1 croquette (62 g), from USDA FoodData Central.
Nutrition facts
- Per 1 croquette (62 g)% Daily Value
- Calories100 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium260 mg11%
- Total Carbohydrate12 g5%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0.2 mcg0%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium80 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E0.4 mg2%
- Vitamin K19 mcg15%
- Thiamin0.07 mg6%
- Riboflavin0.04 mg4%
- Vitamin B60.05 mg4%
- Folate50 mcg DFE10%
- Vitamin B120.06 mcg2%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium5 mcg10%
- Copper0.03 mg4%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories95.5 kcal → 100 kcal · nearest 10 kcal
- Total Fat4.08 g → 4 g · nearest 0.5 g
- Saturated Fat1.07 g → 1 g · nearest 0.5 g
- Cholesterol26.7 mg → 25 mg · nearest 5 mg
- Sodium258 mg → 260 mg · nearest 10 mg
- Total Carbohydrate12.4 g → 12 g · nearest 1 g
- Dietary Fiber0.558 g → 1 g · nearest 1 g
- Total Sugars0.384 g → 0 g · shown as 0
- Protein2.08 g → 2 g · nearest 1 g
- Vitamin D0.186 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium19.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.688 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium80.6 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat38% of calories
- Carbohydrate52% of calories
Questions about Rice Croquette
How many calories are in Rice Croquette?
Rice Croquette has 100 calories per 1 croquette (62 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Rice Croquette?
Rice Croquette has 2 g of protein per 1 croquette (62 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709071.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.