Rice with Spanish Sausage, Puerto Rican Style
520 calories per 1 cup (180 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (180 g)% Daily Value
- Calories520 kcal
- Total Fat24 g31%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium1,700 mg74%
- Total Carbohydrate58 g21%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D0.7 mcg4%
- Calcium50 mg4%
- Iron4.1 mg25%
- Potassium340 mg8%
- Monounsaturated fat11 g
- Polyunsaturated fat6 g
- Vitamin A10 mcg RAE0%
- Vitamin C5 mg6%
- Vitamin E2.5 mg15%
- Vitamin K13 mcg10%
- Thiamin0.51 mg40%
- Riboflavin0.24 mg20%
- Vitamin B60.4 mg25%
- Folate195 mcg DFE50%
- Vitamin B120.56 mcg25%
- Phosphorus190 mg15%
- Magnesium35 mg8%
- Zinc1.9 mg20%
- Selenium23 mcg45%
- Copper0.24 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories520 kcal → 520 kcal · nearest 10 kcal
- Total Fat24.4 g → 24 g · nearest 1 g
- Saturated Fat6.71 g → 7 g · nearest 1 g
- Cholesterol54 mg → 55 mg · nearest 5 mg
- Sodium1,697.4 mg → 1,700 mg · nearest 10 mg
- Total Carbohydrate58.3 g → 58 g · nearest 1 g
- Dietary Fiber1.44 g → 1 g · nearest 1 g
- Total Sugars0.72 g → 1 g · nearest 1 g
- Protein15.1 g → 15 g · nearest 1 g
- Vitamin D0.72 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium50.4 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4.12 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium340 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat42% of calories
- Carbohydrate45% of calories
Questions about Rice with Spanish Sausage
How many calories are in Rice with Spanish Sausage?
Rice with Spanish Sausage, Puerto Rican Style has 520 calories per 1 cup (180 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Rice with Spanish Sausage?
Rice with Spanish Sausage, Puerto Rican Style has 15 g of protein per 1 cup (180 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708979.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.