Pretzel Chips, Hard, Gluten Free
110 calories per 1 serving, quantity not specified (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (28 g)% Daily Value
- Calories110 kcal
- Total Fat2 g2%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium690 mg30%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium2 mg0%
- Zinc0.03 mg0%
- Selenium1 mcg2%
- Copper0.01 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories106 kcal → 110 kcal · nearest 10 kcal
- Total Fat1.82 g → 2 g · nearest 0.5 g
- Saturated Fat0.903 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium692 mg → 690 mg · nearest 10 mg
- Total Carbohydrate21.5 g → 21 g · nearest 1 g
- Dietary Fiber0.896 g → 1 g · nearest 1 g
- Total Sugars1.15 g → 1 g · nearest 1 g
- Protein0.96 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0.28 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.126 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium18.8 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat15% of calories
- Carbohydrate81% of calories
Questions about Pretzel Chips
How many calories are in Pretzel Chips?
Pretzel Chips, Hard, Gluten Free has 110 calories per 1 serving, quantity not specified (28 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pretzel Chips?
Pretzel Chips, Hard, Gluten Free has 1 g of protein per 1 serving, quantity not specified (28 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708258.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pretzels/snack mix
- Pretzel Chips, Hard, Plain
- Pretzels
- Snack Mix
- Snack Mix, Plain (Chex Mix)
- Soft Pretzels
- Soft Pretzels, Cheese Filled
- Soft Pretzels, Cinnamon Sugar Coated, from Frozen
- Soft Pretzels, Cinnamon Sugar Coated, Ready-to-Eat
- Soft Pretzels, Coated or Flavored, from Frozen
- Soft Pretzels, Coated or Flavored, Ready-to-Eat
For information only. Check the sources before printing a label.