Potato, Boiled from Fresh, Peel Not Eaten, Made with Margarine
USDA composition for potato, boiled from fresh, peel not eaten, made with margarine, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 348 kcal | 350 kcal | — | |
| Total Fat | 9.54 g | 10 g | 12% | |
| Saturated Fat | 1.905 g | 2 g | 10% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 0 mg | 0 mg | 0% | |
| Sodium | 555 mg | 560 mg | 24% | |
| Total Carbohydrate | 61.5 g | 62 g | 22% | |
| Dietary Fiber | 4.2 g | 4 g | 15% | |
| Total Sugars | 4.83 g | 5 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 5.61 g | 6 g | 11% | |
| Vitamin D | 0.6 mcg | 0.6 mcg | 4% | |
| Calcium | 18 mg | 20 mg | 2% | |
| Iron | 0.99 mg | 1 mg | 6% | |
| Potassium | 1,116 mg | 1,120 mg | 25% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 large, 300 grams. 350 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of potato, boiled from fresh, peel not eaten, made with margarine’s calories come from fat whether you weigh out 1 new potato or 1 large.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.