Pork Country-Style Ribs, Bone-In, Roasted
500 calories per 1 rack (138 g), from USDA FoodData Central.
Nutrition facts
- Per 1 rack (138 g)% Daily Value
- Calories500 kcal
- Total Fat41 g52%
- Saturated Fat15 g74%
- Trans Fat0 g
- Cholesterol125 mg42%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein30 g
- Vitamin D2.5 mcg10%
- Calcium30 mg2%
- Iron1.4 mg8%
- Potassium440 mg10%
- Monounsaturated fat18 g
- Polyunsaturated fat4 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin1.13 mg90%
- Riboflavin0.45 mg35%
- Vitamin B60.58 mg35%
- Folate5 mcg DFE2%
- Vitamin B121.05 mcg45%
- Pantothenic Acid1 mg20%
- Phosphorus300 mg25%
- Magnesium30 mg8%
- Zinc3 mg30%
- Selenium48 mcg90%
- Copper0.08 mg8%
- Manganese0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories495 kcal → 500 kcal · nearest 10 kcal
- Total Fat40.7 g → 41 g · nearest 1 g
- Saturated Fat14.8 g → 15 g · nearest 1 g
- Trans Fat0.0662 g → 0 g · shown as 0
- Cholesterol126 mg → 125 mg · nearest 5 mg
- Sodium71.8 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein30 g → 30 g · nearest 1 g
- Vitamin D2.48 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium34.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.38 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium444 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat74% of calories
- Carbohydrate0% of calories
Questions about Pork Country-Style Ribs
How many calories are in Pork Country-Style Ribs?
Pork Country-Style Ribs, Bone-In, Roasted has 500 calories per 1 rack (138 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Country-Style Ribs?
Pork Country-Style Ribs, Bone-In, Roasted has 30 g of protein per 1 rack (138 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167897.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
- Pork Country-Style Ribs, Boneless, Broiled
- Pork Country-Style Ribs, Boneless, Lean Only, Broiled
- Pork Country-Style Ribs, Boneless, Roasted
- Pork Country-Style Ribs, Braised
- Pork Country-Style Ribs, Lean, Braised
- Pork Country-Style Ribs, Lean, Raw
- Pork Country-Style Ribs, Raw
- Pork Ears, Frozen, Cooked, Simmered
- Pork Ears, Frozen, Raw
- Pork Fat, Composite, Cooked (Enhanced with Solution)
For information only. Check the sources before printing a label.