Lowfat Half and Half Cream

USDA composition for lowfat half and half cream, per 100 g as published — unrounded and unaltered. USDA publishes no household portion for this record, so 100 g is the only basis it supports.

Also calledlight half and halfreduced fat half and halflow fat coffee creamlight cream blendfat-reduced half and halfhalf-and-halfcrema ligera
Reference basis

Showing USDA’s published values only. This record carries no household portion, so there is no label serving to declare against.

Calories per 100 g
72
Protein
3.33 g
Total fat
5 g
Sodium
50 mg
NutrientAmount per 100 g
Calories72 kcal
Total Fat5 g
Saturated Fat3.28 g
Trans Fat0 g
Cholesterol17 mg
Sodium50 mg
Total Carbohydrate3.33 g
Dietary Fiber0 g
Total Sugars3.33 g
Added Sugarsnot reported
Protein3.33 g
Vitamin D0 mcg
Calcium133 mg
Iron0 mg
Potassium132 mg

Amounts exactly as USDA publishes them, with no rounding applied. Declared values and %Daily Value are per-serving concepts under 21 CFR 101.9, and this record carries no household portion to declare against.

Showing amounts per 100 g as published.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 63% of lowfat half and half cream’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.6 g
18.5%
62.5%
18.5%
0.72 kcal/g
3.33 g
0.38
1.40
0.08
0.54
9.71

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171308 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.