Lowfat Half and Half Cream
70 calories per 100 g, from USDA FoodData Central.
70
Calories
3 g
Protein
5 g
Total fat
3 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories70 kcal
- Total Fat5 g6%
- Saturated Fat3.5 g16%
- Trans Fat0 g
- Cholesterol15 mg6%
- Sodium50 mg2%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars3 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium130 mg10%
- Iron0 mg0%
- Potassium130 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.19 mg15%
- Vitamin B60.05 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.19 mcg8%
- Phosphorus100 mg8%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium3 mcg6%
- Copper0.01 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories72 kcal → 70 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 1 g
- Saturated Fat3.28 g → 3.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol17 mg → 15 mg · nearest 5 mg
- Sodium50 mg → 50 mg · nearest 5 mg
- Total Carbohydrate3.33 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars3.33 g → 3 g · nearest 1 g
- Protein3.33 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium133 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium132 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lowfat Half and Half Cream in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat63% of calories
- Carbohydrate19% of calories
Questions about Lowfat Half and Half Cream
How many calories are in Lowfat Half and Half Cream?
Lowfat Half and Half Cream has 70 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lowfat Half and Half Cream?
Lowfat Half and Half Cream has 3 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171308.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.