Lamb Rack, Frenched Denuded, Australian, Roasted
160 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories160 kcal
- Total Fat8 g11%
- Saturated Fat4 g20%
- Trans Fat0.5 g
- Cholesterol80 mg27%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.6 mg10%
- Potassium190 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Thiamin0.12 mg10%
- Riboflavin0.32 mg25%
- Vitamin B60.44 mg25%
- Vitamin B121.15 mcg50%
- Pantothenic Acid0.5 mg10%
- Phosphorus140 mg10%
- Magnesium20 mg4%
- Zinc2 mg20%
- Selenium10 mcg20%
- Copper0.08 mg8%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories164 kcal → 160 kcal · nearest 10 kcal
- Total Fat8.42 g → 8 g · nearest 1 g
- Saturated Fat4.03 g → 4 g · nearest 0.5 g
- Trans Fat0.517 g → 0.5 g · nearest 0.5 g
- Cholesterol82.5 mg → 80 mg · nearest 5 mg
- Sodium60.4 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.1 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.95 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.63 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium193 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lamb Rack in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Lamb Rack
How many calories are in Lamb Rack?
Lamb Rack, Frenched Denuded, Australian, Roasted has 160 calories per 1 oz (85 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Rack?
Lamb Rack, Frenched Denuded, Australian, Roasted has 22 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172662.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Rack, Frenched, Australian, Roasted
- Lamb Rack, Fully Frenched, New Zealand, Raw
- Lamb Rack, Fully Frenched, New Zealand, Roasted
- Lamb Rib Chop, Frenched, Australian, Lean, Grilled
- Lamb Rib, Lean & Fat, Broiled
- Lamb Rib, Lean & Fat, Choice, Roasted
- Lamb Rib, Lean & Fat, Raw
- Lamb Rib, Lean & Fat, Roasted
- Lamb Rib, Lean and Fat, Broiled
- Lamb Rib, Lean and Fat, Raw
For information only. Check the sources before printing a label.