Lamb Rib, Lean & Fat, Roasted
920 calories per 1 piece, cooked, excluding refuse (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (255 g)% Daily Value
- Calories920 kcal
- Total Fat76 g97%
- Saturated Fat33 g163%
- Trans Fat—
- Cholesterol245 mg82%
- Sodium190 mg8%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein54 g
- Vitamin D—
- Calcium60 mg4%
- Iron4.1 mg25%
- Potassium690 mg15%
- Monounsaturated fat32 g
- Polyunsaturated fat6 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.23 mg20%
- Riboflavin0.54 mg40%
- Vitamin B60.28 mg15%
- Folate40 mcg DFE10%
- Vitamin B125.69 mcg240%
- Pantothenic Acid1.6 mg30%
- Phosphorus420 mg35%
- Magnesium50 mg10%
- Zinc8.9 mg80%
- Selenium56 mcg100%
- Copper0.29 mg35%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories915 kcal → 920 kcal · nearest 10 kcal
- Total Fat76 g → 76 g · nearest 1 g
- Saturated Fat32.6 g → 33 g · nearest 1 g
- Cholesterol247 mg → 245 mg · nearest 5 mg
- Sodium186 mg → 190 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein53.9 g → 54 g · nearest 1 g
- Calcium56.1 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron4.08 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium691 mg → 690 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat75% of calories
- Carbohydrate0% of calories
Questions about Lamb Rib
How many calories are in Lamb Rib?
Lamb Rib, Lean & Fat, Roasted has 920 calories per 1 piece, cooked, excluding refuse (255 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Rib?
Lamb Rib, Lean & Fat, Roasted has 54 g of protein per 1 piece, cooked, excluding refuse (255 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174323.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Rib, Lean and Fat, Broiled
- Lamb Rib, Lean and Fat, Raw
- Lamb Rib, Lean Only, Broiled
- Lamb Rib, Lean Only, Raw
- Lamb Rib, Lean Only, Roasted
- Lamb Seam Fat, Australian, Cooked
- Lamb Seam Fat, Australian, Raw
- Lamb Shoulder (Arm and Blade), Lean and Fat, Braised
- Lamb Shoulder (Arm and Blade), Lean and Fat, Raw
- Lamb Shoulder (Arm and Blade), Lean Only, Broiled
For information only. Check the sources before printing a label.