Lamb Rib, Lean and Fat, Raw
1,550 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories1,550 kcal
- Total Fat139 g179%
- Saturated Fat61 g305%
- Trans Fat—
- Cholesterol335 mg112%
- Sodium260 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein69 g
- Vitamin D—
- Calcium60 mg4%
- Iron6.5 mg35%
- Potassium910 mg20%
- Monounsaturated fat57 g
- Polyunsaturated fat11 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.45 mg40%
- Riboflavin0.86 mg70%
- Vitamin B60.54 mg30%
- Folate70 mcg DFE15%
- Vitamin B129.71 mcg400%
- Pantothenic Acid2.8 mg60%
- Phosphorus650 mg50%
- Magnesium85 mg20%
- Zinc13 mg120%
- Selenium80 mcg150%
- Copper0.42 mg45%
- Manganese0.08 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,551.312 kcal → 1,550 kcal · nearest 10 kcal
- Total Fat139 g → 139 g · nearest 1 g
- Saturated Fat60.9 g → 61 g · nearest 1 g
- Cholesterol336 mg → 335 mg · nearest 5 mg
- Sodium263 mg → 260 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein69.5 g → 69 g · nearest 1 g
- Calcium63.5 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron6.49 mg → 6.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium912 mg → 910 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat81% of calories
- Carbohydrate0% of calories
Questions about Lamb Rib
How many calories are in Lamb Rib?
Lamb Rib, Lean and Fat, Raw has 1,550 calories per 1 lb (453.6 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Rib?
Lamb Rib, Lean and Fat, Raw has 69 g of protein per 1 lb (453.6 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174377.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Rib, Lean Only, Broiled
- Lamb Rib, Lean Only, Raw
- Lamb Rib, Lean Only, Roasted
- Lamb Seam Fat, Australian, Cooked
- Lamb Seam Fat, Australian, Raw
- Lamb Shoulder (Arm and Blade), Lean and Fat, Braised
- Lamb Shoulder (Arm and Blade), Lean and Fat, Raw
- Lamb Shoulder (Arm and Blade), Lean Only, Broiled
- Lamb Shoulder (Arm and Blade), Lean Only, Roasted
- Lamb Shoulder Arm, Lean & Fat, Broiled
For information only. Check the sources before printing a label.