Australian Lamb Rack, Frenched Denuded Lean, Roasted
580 calories per 1 roast (329 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (329 g)% Daily Value
- Calories580 kcal
- Total Fat25 g32%
- Saturated Fat12 g58%
- Trans Fat1.5 g
- Cholesterol320 mg106%
- Sodium240 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein87 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron6.4 mg35%
- Potassium760 mg15%
- Monounsaturated fat10 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Thiamin0.46 mg40%
- Riboflavin1.25 mg100%
- Vitamin B61.76 mg100%
- Vitamin B124.67 mcg190%
- Pantothenic Acid2.1 mg45%
- Phosphorus550 mg45%
- Magnesium70 mg15%
- Zinc7.7 mg70%
- Selenium41 mcg70%
- Copper0.31 mg35%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories576 kcal → 580 kcal · nearest 10 kcal
- Total Fat25.1 g → 25 g · nearest 1 g
- Saturated Fat11.6 g → 12 g · nearest 1 g
- Trans Fat1.37 g → 1.5 g · nearest 0.5 g
- Cholesterol319 mg → 320 mg · nearest 5 mg
- Sodium237 mg → 240 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein87.3 g → 87 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium23 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron6.38 mg → 6.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium757 mg → 760 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat39% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Rack
How many calories are in Australian Lamb Rack?
Australian Lamb Rack, Frenched Denuded Lean, Roasted has 580 calories per 1 roast (329 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Rack?
Australian Lamb Rack, Frenched Denuded Lean, Roasted has 87 g of protein per 1 roast (329 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174889.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb Rack, Frenched Lean, Roasted
- Australian Lamb Rib Chop, Frenched Denuded, Grilled
- Australian Lamb Rib Chop, Frenched, Bone-In, Lean and Fat, Grilled
- Australian Lamb Rib Chop, Frenched, Bone-In, Lean Only, Grilled
- Australian Lamb Rib Rack, Frenched, Bone-In, Lean and Fat, Raw
- Australian Lamb Rib Rack, Frenched, Bone-In, Lean Only, Raw
- Australian Lamb Shoulder Blade, Lean & Fat, Broiled
- Australian Lamb Shoulder Blade, Lean & Fat, Raw
- Australian Lamb Shoulder Blade, Lean Only, Broiled
- Australian Lamb Shoulder Blade, Lean Only, Raw
For information only. Check the sources before printing a label.