Lamb Rack, Fully Frenched, New Zealand, Roasted
170 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories170 kcal
- Total Fat10 g12%
- Saturated Fat3.5 g19%
- Trans Fat0 g
- Cholesterol60 mg20%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron1.5 mg8%
- Potassium270 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.05 mg4%
- Riboflavin0.17 mg15%
- Vitamin B60.24 mg15%
- Vitamin B121.09 mcg45%
- Pantothenic Acid0.5 mg10%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc2.1 mg20%
- Selenium4 mcg6%
- Copper0.1 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat9.52 g → 10 g · nearest 1 g
- Saturated Fat3.75 g → 3.5 g · nearest 0.5 g
- Trans Fat0.414 g → 0 g · shown as 0
- Cholesterol61.2 mg → 60 mg · nearest 5 mg
- Sodium57 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0.0085 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.48 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium275 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein48% of calories
- Fat52% of calories
- Carbohydrate0% of calories
Questions about Lamb Rack
How many calories are in Lamb Rack?
Lamb Rack, Fully Frenched, New Zealand, Roasted has 170 calories per 1 oz (85 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Rack?
Lamb Rack, Fully Frenched, New Zealand, Roasted has 20 g of protein per 1 oz (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172640.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Rib Chop, Frenched, Australian, Lean, Grilled
- Lamb Rib, Lean & Fat, Broiled
- Lamb Rib, Lean & Fat, Choice, Roasted
- Lamb Rib, Lean & Fat, Raw
- Lamb Rib, Lean & Fat, Roasted
- Lamb Rib, Lean and Fat, Broiled
- Lamb Rib, Lean and Fat, Raw
- Lamb Rib, Lean Only, Broiled
- Lamb Rib, Lean Only, Raw
- Lamb Rib, Lean Only, Roasted
For information only. Check the sources before printing a label.