Lamb Rack, Frenched, Australian, Roasted
250 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories250 kcal
- Total Fat18 g23%
- Saturated Fat9 g43%
- Trans Fat1 g
- Cholesterol80 mg27%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.1 mg10%
- Potassium190 mg4%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.09 mg8%
- Riboflavin0.33 mg25%
- Vitamin B60.43 mg25%
- Vitamin B121.08 mcg45%
- Pantothenic Acid0.5 mg10%
- Phosphorus140 mg10%
- Magnesium20 mg4%
- Zinc2.4 mg20%
- Selenium13 mcg25%
- Copper0.09 mg10%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories247 kcal → 250 kcal · nearest 10 kcal
- Total Fat17.7 g → 18 g · nearest 1 g
- Saturated Fat8.59 g → 9 g · nearest 1 g
- Trans Fat1.22 g → 1 g · nearest 0.5 g
- Cholesterol82.5 mg → 80 mg · nearest 5 mg
- Sodium55.3 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.1 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.95 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.1 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium194 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein36% of calories
- Fat64% of calories
- Carbohydrate0% of calories
Questions about Lamb Rack
How many calories are in Lamb Rack?
Lamb Rack, Frenched, Australian, Roasted has 250 calories per 1 oz (85 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Rack?
Lamb Rack, Frenched, Australian, Roasted has 22 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172663.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Rack, Fully Frenched, New Zealand, Raw
- Lamb Rack, Fully Frenched, New Zealand, Roasted
- Lamb Rib Chop, Frenched, Australian, Lean, Grilled
- Lamb Rib, Lean & Fat, Broiled
- Lamb Rib, Lean & Fat, Choice, Roasted
- Lamb Rib, Lean & Fat, Raw
- Lamb Rib, Lean & Fat, Roasted
- Lamb Rib, Lean and Fat, Broiled
- Lamb Rib, Lean and Fat, Raw
- Lamb Rib, Lean Only, Broiled
For information only. Check the sources before printing a label.