Lamb or Mutton and Potatoes with Tomato Sauce
240 calories per 1 serving, quantity not specified (189 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (189 g)% Daily Value
- Calories240 kcal
- Total Fat12 g15%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium570 mg25%
- Total Carbohydrate24 g9%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.5 mg8%
- Potassium610 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C12 mg15%
- Vitamin E1.9 mg15%
- Vitamin K10 mcg8%
- Thiamin0.15 mg10%
- Riboflavin0.14 mg10%
- Vitamin B60.37 mg20%
- Folate20 mcg DFE6%
- Vitamin B120.77 mcg30%
- Phosphorus120 mg10%
- Magnesium35 mg8%
- Zinc1.8 mg15%
- Selenium9 mcg15%
- Copper0.28 mg30%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories238 kcal → 240 kcal · nearest 10 kcal
- Total Fat11.8 g → 12 g · nearest 1 g
- Saturated Fat3.42 g → 3.5 g · nearest 0.5 g
- Cholesterol30.2 mg → 30 mg · nearest 5 mg
- Sodium569 mg → 570 mg · nearest 10 mg
- Total Carbohydrate23.6 g → 24 g · nearest 1 g
- Dietary Fiber2.84 g → 3 g · nearest 1 g
- Total Sugars3.08 g → 3 g · nearest 1 g
- Protein9.94 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.47 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium609 mg → 610 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat44% of calories
- Carbohydrate40% of calories
Questions about Lamb or Mutton and Potatoes with Tomato…
How many calories are in Lamb or Mutton and Potatoes with Tomato…?
Lamb or Mutton and Potatoes with Tomato Sauce has 240 calories per 1 serving, quantity not specified (189 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb or Mutton and Potatoes with Tomato…?
Lamb or Mutton and Potatoes with Tomato Sauce has 10 g of protein per 1 serving, quantity not specified (189 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706523.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Lamb or Mutton and Rice with Vegetables and Gravy
- Lamb or Mutton and Rice with Vegetables and Gravy (No Dark Greens)
- Lamb or Mutton and Rice with Vegetables and Tomato Sauce
- Lamb or Mutton Loaf
- Lamb Shish Kabob with Vegetables (No Potatoes)
- Lamb Stew
- Lamb with Gravy
- Meat Hash (Type of Meat Unspecified)
- Meat in Tomato Sauce
- Meat Loaf (Type of Meat Unspecified)
For information only. Check the sources before printing a label.