Kibby, Puerto Rican Style
90 calories per 1 fritter (55 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fritter (55 g)% Daily Value
- Calories90 kcal
- Total Fat4 g5%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol15 mg4%
- Sodium310 mg13%
- Total Carbohydrate10 g4%
- Dietary Fiber2 g6%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium110 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.5 mg0%
- Vitamin E0.04 mg0%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.04 mg4%
- Vitamin B60.08 mg4%
- Folate5 mcg DFE2%
- Vitamin B120.3 mcg15%
- Phosphorus70 mg6%
- Magnesium25 mg6%
- Zinc1 mg10%
- Selenium3 mcg6%
- Copper0.06 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92.4 kcal → 90 kcal · nearest 10 kcal
- Total Fat3.96 g → 4 g · nearest 0.5 g
- Saturated Fat1.47 g → 1.5 g · nearest 0.5 g
- Cholesterol13.2 mg → 15 mg · nearest 5 mg
- Sodium307 mg → 310 mg · nearest 10 mg
- Total Carbohydrate9.89 g → 10 g · nearest 1 g
- Dietary Fiber1.71 g → 2 g · nearest 1 g
- Total Sugars0.44 g → 0 g · shown as 0
- Protein4.82 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.688 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium113 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat39% of calories
- Carbohydrate43% of calories
Questions about Kibby
How many calories are in Kibby?
Kibby, Puerto Rican Style has 90 calories per 1 fritter (55 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kibby?
Kibby, Puerto Rican Style has 5 g of protein per 1 fritter (55 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708716.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Lamb or Mutton and Rice with Vegetables and Gravy
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- Lamb or Mutton and Rice with Vegetables and Tomato Sauce
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- Lamb Shish Kabob with Vegetables (No Potatoes)
- Lamb Stew
For information only. Check the sources before printing a label.