Lamb and Rice Stuffed Grape Leaves

60 calories per 1 roll (21 g), from USDA FoodData Central.

60
Calories
2 g
Protein
4.5 g
Total fat
2 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories56.9 kcal → 60 kcal · nearest 10 kcal
  • Total Fat4.52 g → 4.5 g · nearest 0.5 g
  • Saturated Fat1.17 g → 1 g · nearest 0.5 g
  • Cholesterol5.25 mg → 5 mg · nearest 5 mg
  • Sodium14.9 mg → 15 mg · nearest 5 mg
  • Total Carbohydrate2.5 g → 2 g · nearest 1 g
  • Dietary Fiber0.693 g → 1 g · nearest 1 g
  • Total Sugars0.502 g → 1 g · nearest 1 g
  • Protein1.72 g → 2 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium22.1 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron0.384 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium40.1 mg → 40 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

Using Lamb and Rice Stuffed Grape Leaves in a recipe?

Get the full FDA Nutrition Facts label for your recipe with BetterMenu.

Get the full FDA label
Where the calories come from
  • Protein12% of calories
  • Fat71% of calories
  • Carbohydrate18% of calories

Questions about Lamb and Rice Stuffed Grape Leaves

How many calories are in Lamb and Rice Stuffed Grape Leaves?

Lamb and Rice Stuffed Grape Leaves has 60 calories per 1 roll (21 g) and 270 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Lamb and Rice Stuffed Grape Leaves?

Lamb and Rice Stuffed Grape Leaves has 2 g of protein per 1 roll (21 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
Was this helpful?

More meat mixed dishes

Search all 13,259 foods

For information only. Check the sources before printing a label.