Kellogg's Rice Krispies Treats Squares

USDA composition for kellogg's rice krispies treats squares, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledRice Krispies squarescrispy marshmallow barsrice crispy treatsRKT barsrice krispie treatsmarshmallow crispy treatscrispy rice treats
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
90
Protein
less than 1g
Total fat
2 g
Sodium
75 mg
Nutrient
Calories91.74 kcal90 kcal
Total Fat1.98 g2 g3%
Saturated Fat0.308 g0 g2%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium77.22 mg75 mg3%
Total Carbohydrate17.71 g18 g6%
Dietary Fiber0 g0 g0%
Total Sugars4.268 g4 g
Added Sugarsnot reported
Protein0.748 gless than 1g1%
Vitamin D0 mcg0 mcg0%
Calcium0.66 mg0 mg0%
Iron0.484 mg0.5 mg2%
Potassium8.58 mg10 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 22 grams. 90 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of kellogg's rice krispies treats squares’ calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.8 g
3.3%
19.4%
77.2%
4.17 kcal/g
80.50 g
9.00
0.07
3.64
5.43
7.51

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169687 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.