Luna Bar, Nutz Over Chocolate

USDA composition for luna bar, nutz over chocolate, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledLuna chocolate nut barLuna nutrition barLuna bar chocolateLuna women's barluna nutrition barsnack barbarra nutritiva
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
190
Protein
10 g
Total fat
6 g
Sodium
190 mg
Nutrient
Calories193.44 kcal190 kcal
Total Fat5.856 g6 g8%
Saturated Fat2.6496 g2.5 g13%
Trans Fat0.00576 g0 g
Cholesterol0 mg0 mg0%
Sodium185.28 mg190 mg8%
Total Carbohydrate25.2 g25 g9%
Dietary Fiber2.064 g2 g7%
Total Sugars8.112 g8 g
Added Sugarsnot reported
Protein9.984 g10 g20%
Vitamin D1.488 mcg1.5 mcg8%
Calcium425.28 mg430 mg35%
Iron6.816 mg6.8 mg40%
Potassium197.76 mg200 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing bar, 48 grams. 190 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 27% of luna bar, nutz over chocolate’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.2 g
20.6%
27.2%
52.1%
4.03 kcal/g
48.20 g
12.21
0.94
1.13
0.49
1.02
19.85

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174787 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.