Instant Nonfat Dry Milk, Vitamin A and D
80 calories per 1 cup (23 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (23 g)% Daily Value
- Calories80 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium125 mg5%
- Total Carbohydrate12 g4%
- Dietary Fiber0 g0%
- Total Sugars12 g
- Added Sugars—
- Protein8 g
- Vitamin D2.5 mcg15%
- Calcium280 mg20%
- Iron0.1 mg0%
- Potassium390 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A160 mcg RAE20%
- Vitamin C1 mg2%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.4 mg30%
- Vitamin B60.08 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.92 mcg40%
- Pantothenic Acid0.7 mg15%
- Phosphorus230 mg20%
- Magnesium25 mg6%
- Zinc1 mg10%
- Selenium6 mcg10%
- Copper0.01 mg2%
- Manganese0 mg0%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories82.3 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.166 g → 0 g · shown as 0
- Saturated Fat0.107 g → 0 g · shown as 0
- Cholesterol4.14 mg → 5 mg · nearest 5 mg
- Sodium126 mg → 125 mg · nearest 5 mg
- Total Carbohydrate12 g → 12 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars12 g → 12 g · nearest 1 g
- Protein8.07 g → 8 g · nearest 1 g
- Vitamin D2.53 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium283 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron0.0713 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium392 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat2% of calories
- Carbohydrate58% of calories
Questions about Instant Nonfat Dry Milk
How many calories are in Instant Nonfat Dry Milk?
Instant Nonfat Dry Milk, Vitamin A and D has 80 calories per 1 cup (23 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Instant Nonfat Dry Milk?
Instant Nonfat Dry Milk, Vitamin A and D has 8 g of protein per 1 cup (23 g) and 35 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171272.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.