Lifeway Lowfat Strawberry Kefir
610 calories per 1 bottle (989 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bottle (989 g)% Daily Value
- Calories610 kcal
- Total Fat9 g11%
- Saturated Fat5 g26%
- Trans Fat0 g
- Cholesterol50 mg16%
- Sodium370 mg16%
- Total Carbohydrate101 g37%
- Dietary Fiber0 g0%
- Total Sugars91 g
- Added Sugars—
- Protein34 g
- Vitamin D10.9 mcg50%
- Calcium1,180 mg90%
- Iron0.4 mg2%
- Potassium1,520 mg30%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A1,760 mcg RAE200%
- Vitamin C15 mg15%
- Vitamin E0.6 mg4%
- Vitamin K12 mcg10%
- Thiamin0.3 mg25%
- Riboflavin2.08 mg160%
- Vitamin B60.59 mg35%
- Folate220 mcg DFE50%
- Vitamin B123.07 mcg130%
- Pantothenic Acid3.8 mg80%
- Phosphorus950 mg80%
- Magnesium110 mg25%
- Zinc4.4 mg40%
- Selenium36 mcg60%
- Copper0.09 mg10%
- Manganese0.05 mg2%
- Choline150 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories613 kcal → 610 kcal · nearest 10 kcal
- Total Fat8.9 g → 9 g · nearest 1 g
- Saturated Fat5.27 g → 5 g · nearest 1 g
- Trans Fat0.297 g → 0 g · shown as 0
- Cholesterol49.5 mg → 50 mg · nearest 5 mg
- Sodium366 mg → 370 mg · nearest 10 mg
- Total Carbohydrate101 g → 101 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars91.1 g → 91 g · nearest 1 g
- Protein33.5 g → 34 g · nearest 1 g
- Vitamin D10.9 mcg → 10.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1,176.91 mg → 1,180 mg · nearest 10 mg (FDA guidance)
- Iron0.396 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,523.06 mg → 1,520 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lifeway Lowfat Strawberry Kefir in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat13% of calories
- Carbohydrate66% of calories
Questions about Lifeway Lowfat Strawberry Kefir
How many calories are in Lifeway Lowfat Strawberry Kefir?
Lifeway Lowfat Strawberry Kefir has 610 calories per 1 bottle (989 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lifeway Lowfat Strawberry Kefir?
Lifeway Lowfat Strawberry Kefir has 34 g of protein per 1 bottle (989 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171301.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Lifeway Plain Low-Fat Kefir
- Light Chocolate Soft Serve Ice Cream
- Light Cream (Coffee Cream / Table Cream)
- Light Liquid Coffee Creamer
- Light Powdered Cream Substitute
- Light Whipping Cream
- Liquid Coffee Creamer, Hydrogenated Vegetable Oil and Soy Protein
- Liquid Coffee Creamer, Lauric Acid Oil and Sodium Caseinate
- Low Fat American Pasteurized Process Cheese
- Low Fat Cheddar or Colby Cheese
For information only. Check the sources before printing a label.