Nonfat Dry Milk, Regular, with Added Vitamins A and D
430 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories430 kcal
- Total Fat1 g1%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium640 mg28%
- Total Carbohydrate62 g23%
- Dietary Fiber0 g0%
- Total Sugars62 g
- Added Sugars—
- Protein43 g
- Vitamin D13.2 mcg70%
- Calcium1,510 mg120%
- Iron0.4 mg2%
- Potassium2,150 mg45%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A780 mcg RAE90%
- Vitamin C8 mg10%
- Vitamin E0 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.5 mg40%
- Riboflavin1.86 mg140%
- Vitamin B60.43 mg25%
- Folate60 mcg DFE15%
- Vitamin B124.84 mcg200%
- Pantothenic Acid4.3 mg90%
- Phosphorus1,160 mg90%
- Magnesium130 mg30%
- Zinc4.9 mg45%
- Selenium33 mcg60%
- Copper0.05 mg6%
- Manganese0.02 mg2%
- Choline200 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories434 kcal → 430 kcal · nearest 10 kcal
- Total Fat0.924 g → 1 g · nearest 0.5 g
- Saturated Fat0.599 g → 0.5 g · nearest 0.5 g
- Cholesterol24 mg → 25 mg · nearest 5 mg
- Sodium642 mg → 640 mg · nearest 10 mg
- Total Carbohydrate62.4 g → 62 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars62.4 g → 62 g · nearest 1 g
- Protein43.4 g → 43 g · nearest 1 g
- Vitamin D13.2 mcg → 13.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1,508.4 mg → 1,510 mg · nearest 10 mg (FDA guidance)
- Iron0.384 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,152.8 mg → 2,150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein40% of calories
- Fat2% of calories
- Carbohydrate57% of calories
Questions about Nonfat Dry Milk
How many calories are in Nonfat Dry Milk?
Nonfat Dry Milk, Regular, with Added Vitamins A and D has 430 calories per 1 cup (120 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Nonfat Dry Milk?
Nonfat Dry Milk, Regular, with Added Vitamins A and D has 43 g of protein per 1 cup (120 g) and 36 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172195.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Nonfat Frozen Yogurt, Non-Chocolate, Low-Calorie Sweetener
- Nonfat Fruit Yogurt, Fortified with Vitamin D
- Nonfat Milk with Nonfat Milk Solids, Vitamin A and D
- Nonfat Milk, Protein Fortified, Vitamin A and D
- Nonfat Milk, Vitamin A and D (Fat Free or Skim)
- Nonfat Mozzarella Cheese
- Nonfat Strawberry Greek Yogurt
- Nonfat Swiss Cheese
- Nonfat Vanilla Greek Yogurt
- Nonfat Vanilla or Lemon Yogurt, Low-Calorie Sweetener
For information only. Check the sources before printing a label.