Egg Omelet or Scrambled Egg with Cheese, Made with Butter
260 calories per 1 serving, quantity not specified (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (130 g)% Daily Value
- Calories260 kcal
- Total Fat21 g27%
- Saturated Fat9 g47%
- Trans Fat—
- Cholesterol470 mg156%
- Sodium460 mg20%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein16 g
- Vitamin D3.3 mcg15%
- Calcium200 mg15%
- Iron1.8 mg10%
- Potassium170 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat2.5 g
- Vitamin A290 mcg RAE30%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K1 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.48 mg35%
- Vitamin B60.08 mg4%
- Folate60 mcg DFE15%
- Vitamin B121.09 mcg45%
- Phosphorus290 mg25%
- Magnesium15 mg4%
- Zinc1.8 mg15%
- Selenium37 mcg70%
- Copper0.01 mg0%
- Choline290 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories264 kcal → 260 kcal · nearest 10 kcal
- Total Fat21.2 g → 21 g · nearest 1 g
- Saturated Fat9.4 g → 9 g · nearest 1 g
- Cholesterol468 mg → 470 mg · nearest 5 mg
- Sodium460 mg → 460 mg · nearest 10 mg
- Total Carbohydrate1.83 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.702 g → 1 g · nearest 1 g
- Protein16.5 g → 16 g · nearest 1 g
- Vitamin D3.25 mcg → 3.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium196 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron1.85 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium166 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat72% of calories
- Carbohydrate3% of calories
Questions about Egg Omelet or Scrambled Egg with Cheese
How many calories are in Egg Omelet or Scrambled Egg with Cheese?
Egg Omelet or Scrambled Egg with Cheese, Made with Butter has 260 calories per 1 serving, quantity not specified (130 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Omelet or Scrambled Egg with Cheese?
Egg Omelet or Scrambled Egg with Cheese, Made with Butter has 16 g of protein per 1 serving, quantity not specified (130 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707209.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.