Egg Omelet or Scrambled Egg, Made with Animal Fat or Meat Drippings
USDA composition for egg omelet or scrambled egg, made with animal fat or meat drippings, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 103.4 kcal | 100 kcal | — | |
| Total Fat | 8.415 g | 8 g | 11% | |
| Saturated Fat | 2.915 g | 3 g | 15% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 213.95 mg | 215 mg | 71% | |
| Sodium | 147.4 mg | 150 mg | 6% | |
| Total Carbohydrate | 0.495 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0.1045 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 6.435 g | 6 g | 13% | |
| Vitamin D | 1.375 mcg | 1.4 mcg | 6% | |
| Calcium | 24.75 mg | 20 mg | 2% | |
| Iron | 0.8635 mg | 0.9 mg | 4% | |
| Potassium | 68.2 mg | 70 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 egg, 55 grams. 100 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 73% of egg omelet or scrambled egg, made with animal fat or meat drippings’ calories come from fat whether you weigh out 1 egg or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.