Chili with Meat and Beans (Restaurant)
290 calories per 1 serving (182 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (182 g)% Daily Value
- Calories290 kcal
- Total Fat18 g23%
- Saturated Fat7 g37%
- Trans Fat1 g
- Cholesterol80 mg27%
- Sodium690 mg30%
- Total Carbohydrate8 g3%
- Dietary Fiber3 g9%
- Total Sugars4 g
- Added Sugars—
- Protein23 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron2.7 mg15%
- Potassium580 mg10%
- Monounsaturated fat8 g
- Polyunsaturated fat1 g
- Vitamin A270 mcg RAE30%
- Vitamin C2 mg2%
- Vitamin E2.1 mg15%
- Vitamin K6 mcg4%
- Thiamin0.07 mg6%
- Riboflavin0.38 mg30%
- Vitamin B60.58 mg35%
- Folate40 mcg DFE10%
- Vitamin B122.29 mcg100%
- Pantothenic Acid0.7 mg15%
- Phosphorus190 mg15%
- Magnesium35 mg8%
- Zinc4.1 mg35%
- Selenium24 mcg45%
- Copper0.16 mg15%
- Manganese0.15 mg6%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories286 kcal → 290 kcal · nearest 10 kcal
- Total Fat17.8 g → 18 g · nearest 1 g
- Saturated Fat7.32 g → 7 g · nearest 1 g
- Trans Fat1.02 g → 1 g · nearest 0.5 g
- Cholesterol81.9 mg → 80 mg · nearest 5 mg
- Sodium693 mg → 690 mg · nearest 10 mg
- Total Carbohydrate8.32 g → 8 g · nearest 1 g
- Dietary Fiber2.55 g → 3 g · nearest 1 g
- Total Sugars4.13 g → 4 g · nearest 1 g
- Protein22.9 g → 23 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium61.9 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.66 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium582 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chili with Meat and Beans (Restaurant) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat56% of calories
- Carbohydrate12% of calories
Questions about Chili with Meat and Beans (Restaurant)
How many calories are in Chili with Meat and Beans (Restaurant)?
Chili with Meat and Beans (Restaurant) has 290 calories per 1 serving (182 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chili with Meat and Beans (Restaurant)?
Chili with Meat and Beans (Restaurant) has 23 g of protein per 1 serving (182 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169028.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.