Family Style Restaurant Chicken Tenders
610 calories per 1 serving (201 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (201 g)% Daily Value
- Calories610 kcal
- Total Fat33 g43%
- Saturated Fat6 g30%
- Trans Fat0 g
- Cholesterol90 mg31%
- Sodium1,610 mg70%
- Total Carbohydrate39 g14%
- Dietary Fiber2 g6%
- Total Sugars0 g
- Added Sugars—
- Protein38 g
- Vitamin D—
- Calcium40 mg2%
- Iron1.5 mg8%
- Potassium650 mg15%
- Monounsaturated fat8 g
- Polyunsaturated fat16 g
- Vitamin A10 mcg RAE2%
- Vitamin E2.8 mg20%
- Thiamin0.19 mg15%
- Riboflavin0.33 mg25%
- Vitamin B60.96 mg60%
- Vitamin B120.26 mcg10%
- Pantothenic Acid3 mg60%
- Phosphorus600 mg50%
- Magnesium60 mg15%
- Zinc1.4 mg10%
- Selenium40 mcg70%
- Copper0.13 mg15%
- Manganese0.49 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories607 kcal → 610 kcal · nearest 10 kcal
- Total Fat33.4 g → 33 g · nearest 1 g
- Saturated Fat5.92 g → 6 g · nearest 1 g
- Trans Fat0.267 g → 0 g · shown as 0
- Cholesterol92.5 mg → 90 mg · nearest 5 mg
- Sodium1,608 mg → 1,610 mg · nearest 10 mg
- Total Carbohydrate38.8 g → 39 g · nearest 1 g
- Dietary Fiber1.81 g → 2 g · nearest 1 g
- Total Sugars0.482 g → 0 g · shown as 0
- Protein37.9 g → 38 g · nearest 1 g
- Calcium36.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.49 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium651 mg → 650 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Family Style Restaurant Chicken Tenders in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat50% of calories
- Carbohydrate26% of calories
Questions about Family Style Restaurant Chicken Tenders
How many calories are in Family Style Restaurant Chicken Tenders?
Family Style Restaurant Chicken Tenders has 610 calories per 1 serving (201 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Family Style Restaurant Chicken Tenders?
Family Style Restaurant Chicken Tenders has 38 g of protein per 1 serving (201 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169847.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.