Chinese Restaurant Lemon Chicken
180 calories per 1 pieces (73 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pieces (73 g)% Daily Value
- Calories180 kcal
- Total Fat10 g13%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol25 mg8%
- Sodium180 mg8%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g3%
- Total Sugars6 g
- Added Sugars—
- Protein9 g
- Vitamin D0.1 mcg0%
- Calcium30 mg2%
- Iron0.9 mg4%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat4.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.9 mg6%
- Vitamin K18 mcg15%
- Thiamin0.04 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.18 mg10%
- Folate5 mcg DFE2%
- Vitamin B120.08 mcg4%
- Pantothenic Acid0.4 mg8%
- Phosphorus100 mg8%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium9 mcg15%
- Copper0.03 mg4%
- Manganese0.06 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories184 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.89 g → 10 g · nearest 1 g
- Saturated Fat1.48 g → 1.5 g · nearest 0.5 g
- Trans Fat0.0496 g → 0 g · shown as 0
- Cholesterol23.4 mg → 25 mg · nearest 5 mg
- Sodium184 mg → 180 mg · nearest 10 mg
- Total Carbohydrate15 g → 15 g · nearest 1 g
- Dietary Fiber0.73 g → 1 g · nearest 1 g
- Total Sugars5.97 g → 6 g · nearest 1 g
- Protein8.67 g → 9 g · nearest 1 g
- Vitamin D0.073 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium29.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.891 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium118 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chinese Restaurant Lemon Chicken in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat48% of calories
- Carbohydrate33% of calories
Questions about Chinese Restaurant Lemon Chicken
How many calories are in Chinese Restaurant Lemon Chicken?
Chinese Restaurant Lemon Chicken has 180 calories per 1 pieces (73 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chinese Restaurant Lemon Chicken?
Chinese Restaurant Lemon Chicken has 9 g of protein per 1 pieces (73 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167674.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More restaurant foods
- Chinese Restaurant Orange Chicken
- Chinese Restaurant Vegetable Lo Mein, No Meat
- Coleslaw (Restaurant, Family Style)
- Cracker Barrel Coleslaw
- Cracker Barrel Country Fried Shrimp Platter
- Cracker Barrel Farm-Raised Catfish Platter
- Cracker Barrel Fried Chicken Tenderloin Platter
- Cracker Barrel Fried Chicken Tenderloin Platter (Kid's Menu)
- Cracker Barrel Grilled Sirloin Steak
- Cracker Barrel Macaroni and Cheese (Kid's Menu)
For information only. Check the sources before printing a label.