Chinese Restaurant Assorted Egg Rolls

220 calories per 1 piece (89 g), from USDA FoodData Central.

220
Calories
7 g
Protein
11 g
Total fat
24 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories223 kcal → 220 kcal · nearest 10 kcal
  • Total Fat10.6 g → 11 g · nearest 1 g
  • Saturated Fat1.88 g → 2 g · nearest 0.5 g
  • Trans Fat0.0917 g → 0 g · shown as 0
  • Cholesterol14.2 mg → 15 mg · nearest 5 mg
  • Sodium417 mg → 420 mg · nearest 10 mg
  • Total Carbohydrate24.3 g → 24 g · nearest 1 g
  • Dietary Fiber2.31 g → 2 g · nearest 1 g
  • Protein7.37 g → 7 g · nearest 1 g
  • Calcium35.6 mg → 40 mg · nearest 10 mg (FDA guidance)
  • Iron1.25 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium147 mg → 150 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein13% of calories
  • Fat43% of calories
  • Carbohydrate44% of calories

Questions about Chinese Restaurant Assorted Egg Rolls

How many calories are in Chinese Restaurant Assorted Egg Rolls?

Chinese Restaurant Assorted Egg Rolls has 220 calories per 1 piece (89 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chinese Restaurant Assorted Egg Rolls?

Chinese Restaurant Assorted Egg Rolls has 7 g of protein per 1 piece (89 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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