Family Style Restaurant French Fries
490 calories per 1 serving (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (170 g)% Daily Value
- Calories490 kcal
- Total Fat24 g31%
- Saturated Fat4 g21%
- Trans Fat0 g
- Cholesterol0 mg1%
- Sodium610 mg26%
- Total Carbohydrate63 g23%
- Dietary Fiber7 g24%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium30 mg2%
- Iron1.5 mg8%
- Potassium930 mg20%
- Monounsaturated fat6 g
- Polyunsaturated fat11 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E1.7 mg10%
- Vitamin K61 mcg50%
- Thiamin0.19 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.4 mg25%
- Pantothenic Acid0.9 mg20%
- Phosphorus210 mg15%
- Magnesium50 mg10%
- Zinc0.9 mg8%
- Selenium1 mcg2%
- Copper0.19 mg20%
- Manganese0.4 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories491 kcal → 490 kcal · nearest 10 kcal
- Total Fat23.9 g → 24 g · nearest 1 g
- Saturated Fat4.23 g → 4 g · nearest 0.5 g
- Trans Fat0.177 g → 0 g · shown as 0
- Cholesterol1.7 mg → 0 mg · shown as 0
- Sodium607 mg → 610 mg · nearest 10 mg
- Total Carbohydrate63.2 g → 63 g · nearest 1 g
- Dietary Fiber6.63 g → 7 g · nearest 1 g
- Total Sugars0.476 g → 0 g · shown as 0
- Protein5.93 g → 6 g · nearest 1 g
- Calcium28.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.55 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium927 mg → 930 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Family Style Restaurant French Fries in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat44% of calories
- Carbohydrate51% of calories
Questions about Family Style Restaurant French Fries
How many calories are in Family Style Restaurant French Fries?
Family Style Restaurant French Fries has 490 calories per 1 serving (170 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Family Style Restaurant French Fries?
Family Style Restaurant French Fries has 6 g of protein per 1 serving (170 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169836.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.