Chicken or Turkey with Stuffing, Dark Vegetables, and Gravy
320 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories320 kcal
- Total Fat18 g22%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium930 mg40%
- Total Carbohydrate27 g10%
- Dietary Fiber2 g9%
- Total Sugars4 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron1.6 mg8%
- Potassium270 mg6%
- Monounsaturated fat8 g
- Polyunsaturated fat4.5 g
- Vitamin A330 mcg RAE35%
- Vitamin C10 mg10%
- Vitamin E2.2 mg15%
- Vitamin K38 mcg30%
- Thiamin0.22 mg20%
- Riboflavin0.24 mg20%
- Vitamin B60.19 mg10%
- Folate75 mcg DFE20%
- Vitamin B120.15 mcg6%
- Phosphorus150 mg10%
- Magnesium25 mg6%
- Zinc1 mg10%
- Selenium22 mcg40%
- Copper0.13 mg15%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat17.5 g → 18 g · nearest 1 g
- Saturated Fat3.58 g → 3.5 g · nearest 0.5 g
- Cholesterol41.5 mg → 40 mg · nearest 5 mg
- Sodium927 mg → 930 mg · nearest 10 mg
- Total Carbohydrate27.5 g → 27 g · nearest 1 g
- Dietary Fiber2.44 g → 2 g · nearest 1 g
- Total Sugars3.71 g → 4 g · nearest 1 g
- Protein13.3 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium61 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron1.61 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium271 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat49% of calories
- Carbohydrate34% of calories
Questions about Chicken or Turkey with Stuffing
How many calories are in Chicken or Turkey with Stuffing?
Chicken or Turkey with Stuffing, Dark Vegetables, and Gravy has 320 calories per 1 cup (244 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey with Stuffing?
Chicken or Turkey with Stuffing, Dark Vegetables, and Gravy has 13 g of protein per 1 cup (244 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706706.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey with Vegetables and Cheese Sauce (No Carrots or Broccoli), No Potatoes
- Chicken or Turkey with Vegetables and Cheese Sauce, No Potatoes
- Chicken Parmigiana
- Chicken Pot Pie
- Chicken Stew
- Chicken Stew with Pasta
- Chicken with Cheese Sauce
- Chicken with Cream Sauce
- Chicken with Gravy
- Chicken with Mole Sauce
For information only. Check the sources before printing a label.