Chicken with Mole Sauce
USDA composition for chicken with mole sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 334.28 kcal | 330 kcal | — | |
| Total Fat | 13.6152 g | 14 g | 17% | |
| Saturated Fat | 4.0504 g | 4 g | 20% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 190.32 mg | 190 mg | 63% | |
| Sodium | 1,322.48 mg | 1,320 mg | 57% | |
| Total Carbohydrate | 7.8568 g | 8 g | 3% | |
| Dietary Fiber | 0.732 g | less than 1g | 3% | |
| Total Sugars | 5.1728 g | 5 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 46.36 g | 46 g | 93% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 31.72 mg | 30 mg | 2% | |
| Iron | 1.9032 mg | 1.9 mg | 10% | |
| Potassium | 566.08 mg | 570 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 244 grams. 330 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of chicken with mole sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.