Chicken Parmigiana
320 calories per 1 patty with sauce and cheese (182 g), from USDA FoodData Central.
Nutrition facts
- Per 1 patty with sauce and cheese (182 g)% Daily Value
- Calories320 kcal
- Total Fat15 g19%
- Saturated Fat5 g24%
- Trans Fat—
- Cholesterol135 mg44%
- Sodium750 mg33%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g5%
- Total Sugars3 g
- Added Sugars—
- Protein30 g
- Vitamin D0.4 mcg2%
- Calcium210 mg15%
- Iron1.8 mg10%
- Potassium410 mg8%
- Monounsaturated fat4.5 g
- Polyunsaturated fat3 g
- Vitamin A90 mcg RAE10%
- Vitamin C4 mg4%
- Vitamin E2.5 mg15%
- Vitamin K8 mcg6%
- Thiamin0.18 mg15%
- Riboflavin0.37 mg30%
- Vitamin B60.44 mg25%
- Folate40 mcg DFE10%
- Vitamin B120.46 mcg20%
- Phosphorus320 mg25%
- Magnesium40 mg10%
- Zinc2 mg20%
- Selenium35 mcg60%
- Copper0.13 mg15%
- Choline100 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories317 kcal → 320 kcal · nearest 10 kcal
- Total Fat15.2 g → 15 g · nearest 1 g
- Saturated Fat4.77 g → 5 g · nearest 0.5 g
- Cholesterol133 mg → 135 mg · nearest 5 mg
- Sodium753 mg → 750 mg · nearest 10 mg
- Total Carbohydrate15.1 g → 15 g · nearest 1 g
- Dietary Fiber1.46 g → 1 g · nearest 1 g
- Total Sugars3.06 g → 3 g · nearest 1 g
- Protein29.6 g → 30 g · nearest 1 g
- Vitamin D0.364 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium213 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron1.84 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium415 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat43% of calories
- Carbohydrate19% of calories
Questions about Chicken Parmigiana
How many calories are in Chicken Parmigiana?
Chicken Parmigiana has 320 calories per 1 patty with sauce and cheese (182 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Parmigiana?
Chicken Parmigiana has 30 g of protein per 1 patty with sauce and cheese (182 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706442.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.