Chicken or Turkey with Vegetables and Cheese Sauce (No Carrots or Broccoli), No Potatoes

USDA composition for chicken or turkey with vegetables and cheese sauce (no carrots or broccoli), no potatoes, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken vegetable cheese sauceturkey vegetable cheese dishchicken in cheese saucecreamy chicken vegetablespoultry and vegetables in cheese saucepollo o pavo con verduras y salsa de queso
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
310
Protein
25 g
Total fat
18 g
Sodium
910 mg
Nutrient
Calories308.76 kcal310 kcal
Total Fat18.0276 g18 g23%
Saturated Fat8.6901 g9 g43%
Trans Fatnot reported
Cholesterol92.13 mg90 mg31%
Sodium908.85 mg910 mg40%
Total Carbohydrate13.7946 g14 g5%
Dietary Fiber1.743 g2 g6%
Total Sugars1.7928 g2 g
Added Sugarsnot reported
Protein24.5763 g25 g49%
Vitamin D0.996 mcg1 mcg4%
Calcium328.68 mg330 mg25%
Iron1.0707 mg1.1 mg6%
Potassium403.38 mg400 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 249 grams. 310 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of chicken or turkey with vegetables and cheese sauce (no carrots or broccoli), no potatoes’ calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.0 g
31.8%
52.5%
17.9%
1.24 kcal/g
4.84 g
7.91
2.25
0.87
0.23
0.92
7.73

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706821 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.