Chicken or Turkey with Stuffing

340 calories per 1 cup (200 g), from USDA FoodData Central.

340
Calories
40 g
Protein
10 g
Total fat
23 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories344 kcal → 340 kcal · nearest 10 kcal
  • Total Fat9.76 g → 10 g · nearest 1 g
  • Saturated Fat2.42 g → 2.5 g · nearest 0.5 g
  • Cholesterol154 mg → 155 mg · nearest 5 mg
  • Sodium908 mg → 910 mg · nearest 10 mg
  • Total Carbohydrate23.5 g → 23 g · nearest 1 g
  • Dietary Fiber1 g → 1 g · nearest 1 g
  • Total Sugars2.54 g → 3 g · nearest 1 g
  • Protein40.1 g → 40 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium50 mg → 50 mg · nearest 10 mg (FDA guidance)
  • Iron2.18 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium458 mg → 460 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein47% of calories
  • Fat26% of calories
  • Carbohydrate27% of calories

Questions about Chicken or Turkey with Stuffing

How many calories are in Chicken or Turkey with Stuffing?

Chicken or Turkey with Stuffing has 340 calories per 1 cup (200 g) and 170 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken or Turkey with Stuffing?

Chicken or Turkey with Stuffing has 40 g of protein per 1 cup (200 g) and 20 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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