Boneless Pork Sirloin Roast, Lean, Roasted
1,140 calories per 1 roast (638 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (638 g)% Daily Value
- Calories1,140 kcal
- Total Fat34 g43%
- Saturated Fat11 g57%
- Trans Fat0 g
- Cholesterol535 mg179%
- Sodium420 mg18%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein194 g
- Vitamin D3.8 mcg20%
- Calcium80 mg6%
- Iron4.2 mg25%
- Potassium2,600 mg60%
- Monounsaturated fat14 g
- Polyunsaturated fat5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K0 mcg0%
- Thiamin4.61 mg380%
- Riboflavin2.12 mg160%
- Vitamin B63.47 mg200%
- Folate0 mcg DFE0%
- Vitamin B126 mcg250%
- Pantothenic Acid10.6 mg210%
- Phosphorus1,980 mg160%
- Magnesium180 mg45%
- Zinc14.4 mg130%
- Selenium293 mcg530%
- Copper0.7 mg80%
- Manganese0.11 mg4%
- Choline630 mg110%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,135.64 kcal → 1,140 kcal · nearest 10 kcal
- Total Fat33.9 g → 34 g · nearest 1 g
- Saturated Fat11.5 g → 11 g · nearest 1 g
- Trans Fat0.166 g → 0 g · shown as 0
- Cholesterol536 mg → 535 mg · nearest 5 mg
- Sodium421 mg → 420 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein194 g → 194 g · nearest 1 g
- Vitamin D3.83 mcg → 3.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium76.6 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron4.21 mg → 4.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,603.04 mg → 2,600 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein68% of calories
- Fat27% of calories
- Carbohydrate0% of calories
Questions about Boneless Pork Sirloin Roast
How many calories are in Boneless Pork Sirloin Roast?
Boneless Pork Sirloin Roast, Lean, Roasted has 1,140 calories per 1 roast (638 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Boneless Pork Sirloin Roast?
Boneless Pork Sirloin Roast, Lean, Roasted has 194 g of protein per 1 roast (638 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168311.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
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- Boneless Top Loin Pork Roast, Lean and Fat, Raw
- Boneless Top Loin Pork Roast, Lean, Raw
- Canadian Bacon, Pan-Fried
- Canadian Bacon, Unprepared
- Canned Ham, Extra Lean, Roasted
- Canned Ham, Extra Lean, Unheated
- Canned Ham, Regular, Roasted
- Canned Ham, Roasted
- Canned Ham, Unheated
For information only. Check the sources before printing a label.